One day at a time

September 23, 2020 § Leave a comment

Day five today after I completely stopped Trinicalm Plus (Trifluoperazine and some other stuff) and it was almost as bad as yesterday. Stayed in bed till 8:45 a.m. feeling scared and anxious, but got up in time for our son’s first online class in the morning. He doesn’t really need any help from me — just the Google Meeting link that his teachers send to our phones.

Got a wee bit of work done today, versus nothing yesterday. Managed to send a couple of emails with some questions to a company I track and an analyst for comments on the company — for a small piece I’m working on.

The craving to get back on the drug is very bad. If I get to the end of this week without going back on it, I’ll improve my chances of staying off of it. Getting there. One day at a time.

#anxiety #depression #taperingoff

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