A lovely place to walk

September 19, 2020 § Leave a comment

A view of Cubbon park

A dear friend sent me this photograph of Cubbon park, which is in the heart of Bangalore. She loves to go walking there. Early mornings and evenings are particularly beautiful.

Today I stopped my morning dose of Trinicalm Plus (Trifluoperazine and some other stuff) which I was taking for my anxiety and depression. Two weeks after I stopped the evening dose. I hope to stay off of it permanently. I’m still on a small dose of Clonazepam, but one at a time.

#anxiety #depression #walking #mindfulness

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