The importance of a good therapist
July 26, 2020 § Leave a comment
After nearly five months, I spoke to my therapist today. It felt good. Somehow, I had held back from speaking to her on the phone, after having stopped seeing her in person when the Covid lockdowns started in March. But a good therapist can make a significant difference when one is dealing with anxiety and depression. I found that out again today, first hand.
#anxiety #anxietyanddepression #depression #therapist