Anxiety — 2

March 14, 2019 § Leave a comment

She is travelling, three nights
So it’s just me with our young son
Not wanting to be out of his reach
Running today was in the car park of our apartment building
My heart is one with the Cosmos
To keep the jitters at bay, every few steps, I kept repeating
As I ran back and forth, one end was dark and gloomy
The other, opened up to sun light
I always knew this would be one tough fight
Oscillating between despair and hope
It becomes easier, with each step, each intake of each breath, to cope
And with every few steps, I kept repeating
My heart is one with the Cosmos

#Anxiety #Anxietyanddepression #Running

 

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